Turmeric has been used for its health benefits since ancient times. It is commonly used both as a spice and as an effective health remedy. Turmeric can be a super remedy for many conditions, serving as a natural medicine provided by nature.
Benefits of Turmeric
- The two main areas of research for turmeric are inflammation and cancer. The amazing thing about turmeric is that it has virtually no side effects. There have been no reports of deaths or serious harm. While some people might experience slight digestive problems if they consume too much, even at high doses, there are no major serious side effects.
- Turmeric is a powerful antimicrobial, antiviral, antibacterial, anti-candida, antifungal, antiparasitic, and anti-H. pylori agent. It’s great to take if someone has an infection and shows significant benefits for dermatitis and many other skin problems.
- It’s great for the liver too to protect the liver against fat formation.
- Turmeric has very potent anti-inflammatory properties; it helps to slow down fibrosis. Turmeric also increases bile salts, which leads to a cascade of improvements in digestion.
- Turmeric increases bile salts, which leads to a cascade of improvements in digestion and increases the absorption of fat-soluble vitamins. Turmeric also supports the gut mucosal lining, which is essential for preventing autoimmune diseases, allergies, and immune deficiencies.
- Curcumin, the active compound in turmeric, directly targets DNA to help protect it against free radical damage.